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​All my therapies begin with a short consultation and an informed consent process. I treat you as a whole person, not just individual symptoms. My approach is holistic, and always focused on you and your needs.​

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I work psychotherapeutically, and use an integrative approach, drawing from a range of therapeutic tools. I am a registered hypnotherapist with additional psychotherapeutic training.

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I work with people wanting to address specific areas such as anxiety, phobias, chronic pain, or persistent habits. As well as those going through or struggling with a change in their lives. Or maybe something doesn’t feel quite right. You're not sure why, but you want to explore it, work things through, and move forward.​​​

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​​I am an integrative therapist, offering a range of coaching, talking and physical therapies. 

I offer both talking and physical therapies.

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  • Talking:

Hypnotherapy

Coaching

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  • Physical:

Reiki

Massage​

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​For both hypnotherapy or coaching, I also offer a free initial telephone consultation call.​​

 

Call or WhatsApp me on (07749) 694982

Email me at: russellpwb@outlook.com

 

​​​​​See more about the therapies I offer here​​​

 

About Russell​​​​​​​​​

 

I am Russell Bennett, a registered hypnotherapist (CNHC) with additional psychotherapeutic training. I work in Teddington and Hampton Wick, in the London Borough of Richmond, and also online. I work with adult clients both in person and online.

 

​Find out more about me here

Things I can help with include:

Relaxation
Dealing with stress, anxiety and depression
Low self-esteem
Addiction and dependency
Relationships and family
Future focus and decision-making
Achieving your goals
Realising your value and self-worth

©2026 by Russell Bennett Mind and Bodywork.

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